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You practice Yoseikan Budo – could you tell us a little bit about how you got started? Does it trickle into other aspects of your life?
Sure, I started to practice Yoseikan about 13 years ago. Actually already as a child I always admired martial arts practitioners and started to imitate and study their techniques. Only about when I was 14 years old I had the chance to then practice it by myself and that was when I discovered Yoseikan Budo. I immediately loved it, mainly because of its variety of concepts and the way it is being taught. You receive a complete training in martial arts, very much like the old Samurai, techniques which emerge from Sumo, Judo or Aikido to Karate and Kendo. It never really gets boring, but instead you have the possibility to continuously discover and learn new things. And yes, it definitely trickles into other aspects of my life. I can just confirm what many say: it helps to keep your balance. For me its combination of physical activity and the concentration needed for executing certain techniques, is the absolute best way to mentally relax from my day to day work in front of the computer.